Many tests in this package can be done without fasting also but one test which should be done in 12 hours of fasting is Lipid Profile. When we consume food, it gets converted in VLDL and Triglycerides raising their levels in the blood. This will distort the value of Total Cholesterol in the body. Thyroid function is best in the morning when we wake up and therefore this package should be done in the morning around 8 am with 12 hours of fasting. On the night before the test do not eat a heavy meal or consume alcohol. Alcohol will derange the Liver Function Test unless you consume alcohol every day.

The nephrons in the kidneys are supplied with a dense network of blood vessels, and high volumes of blood flow through them. Over time, uncontrolled high blood pressure can cause arteries around the kidneys to narrow, weaken or harden. These damaged arteries are not able to deliver enough blood to the kidney tissue.

Kidneys have small, finger-like nephrons that filter your blood. Each nephron receives its blood supply through tiny hair-like capillaries, the smallest of all blood vessels. When the arteries become damaged, the nephrons don’t receive the essential oxygen and nutrients. Then the kidneys lose their ability to filter blood and regulate the fluid, hormones, acids and salts in the body.

This starts a vicious cycle as damaged kidneys fail to control blood pressure. Healthy kidneys respond to a hormone called aldosterone which is produced in the adrenal glands, to help the body regulate blood pressure. Kidney damage and uncontrolled high blood pressure contribute to a negative spiral. As more arteries become blocked and stop functioning, the kidneys eventually fail.

Almost one fifth of the Indian population suffers from High BP whether they know about it or not. Almost 30% Indians are overweight and almost 11% are diabetic. All these conditions contribute in damage to the kidneys. Any person who is hypertensive should undergo this basic test. On the basis of test results, further tests maybe required. One must aim for a BMI of less than 25, exercise regularly and do destressing activities to control the blood pressure.

The health checkup packages under our MFit programme are not just testing packages. Once your test results are out, you would receive the reports by whatsapp or email. Our MFit coaches will call you to explain the test results to you. If your test results are out of the normal range then you would be given the membership of our health recovery programme called – Journey to Health. In this programme our coaches will set the health goals for you. Personalized diet charts and exercise regimen would be designed. Our coaches will educate, train and motivate you to achieve the health goals. You will be invited to health seminars and physical training sessions. Periodic assessments will be done to check on the improvement in your health. Follow up tests will be done after 3-6 months to measure the progress.

There are many Labs in the country which offer heavily discounted checkup packages which claim to test many parameters of your health. MFit is very different from those packages as our aim is not to just do the pathological testing for you but to improve your health. The cost of our packages includes the cost of testing, educating, training, monitoring and bringing improvement in your health. MFit packages are result oriented and aimed at making you disease free. Joining the MFit movement will make you a fitter, healthier and happier person. The aim is to reduce the burden of non-communicable diseases in our society.